What Slows Down TRANSFORMATION:

Fear: Fear is the Number one Energy Robbers. It will Lower our Vibrations the Fastest.
Negativity: Negativity will Affect our Mood. Then Raise our Blood Pressure making us Not Healthy.
Not Resonating with each other; The Energies would Not be as Strong as before Somehow Slow Down the Spiritual Awakening.
Egos: Comparing Yourself with others is part of Egos. Our Egos will Make us Feel Hopeless and Useless. With that feeling the Spiritual Awakening will be Slowed Down.
Not Consistent; if you are working on your Spiritual Path Suddenly Lose Your Path.
You need to be Consistent so that you will Not Lose Your Path.
Bad Habits: Bad Habits like Alcoholic or Drugs will Slow down the Spiritual Awakening.
Drug will Stop Your Higher power.
Distractions: You are So Calm in Your Spiritual Work when there are Distractions out there to Distract You. The many tests will Lower Your Vibrations because of the Reduced Capacity of the Performance.
3D world: Being in the 3D world is Full of Ignorance and Sufferings. If ones Do Not Work on their Dark sides and get into their Higher Selves, they will Somehow be Affected by Others or the Environment that will Slow Down their Spiritual Awakening. Even though the Lightworkers who is Working on their Spiritual Path Would also be Affected by the 3D world.
Disease: Disease Would Lower the Vibrations thus Slow Down the Spiritual Awakening.
Medication: Many Meditations Affect Shortness of Breath. Shortness of Breath Indirectly or Automatically Lower the Vibrations thus Slow Sown the Spiritual Awakening Process.
Anger: Many People Do Not Notice when they get Angry, The Breathing gets Quicker and Shallower. This will Lower the Vibrations then if this Prolong will Slow Down the Spiritual Awakening Process.
False Thinking: You are Supposed to Ascend into Higher Self but due to the Many Tests Including the False Thinking Your Spiritual Awakening Slows Down.
Sex: Only Love Sex or Intention of Reproducing would Not Affect the Vibrations of the Spiritual. Angry sex, makeup sex, revenge sex, sex based on Ego or Lust is the Lowest in The Vibration's as it Sit on the Lowest of The Vibrational Frequencies Which Will Slow Down the Spiritual Awakening Process.
Diet: Junk Food and Process Food Will Slow Our Spiritual Awakening. Eat High Vibes Foods.
Lack Of Self-Love; You Forgot to Love Yourself Because of Persistent Pain and Feelings of Sadness, Anger or Sluggish Thinking. You will Always be Fatigued and Tired Automatically Slower the Spiritual Awakening.
Breathing: Deep Breathing is Important in Spiritual Progress. Many of us Forgot to Breathe or Even Know How to Breathe Properly. Breathe Hard Breathe in Now.

Those Are the Things That Stop Us from Evolving Higher.

Breathe and Love Yourself More today and EVERY DAY Moving FORWARD

Self-Care IS SACRED NEVER Selfish :)

Lifting Yourself to your Highest Vibration ~ Make a Difference in your Self Care/ Life