Rochelle Humes: Learning To Be At Peace With Uncertainty

[0] I just got to a point where I thought it's time to empower myself.

[1] And do you know what?

[2] Some of this is your fault.

[3] Because you said something.

[4] You'd met someone.

[5] Well, you spoke to, I can't remember.

[6] 51 % that it's been my life.

[7] And I accept it.

[8] Like you say, acceptance actually can be a beautiful thing.

[9] And it can be a liberating thing to think I'm not holding on to something that I can't change.

[10] So first of all, the conversation was well done.

[11] I didn't know about this.

[12] And then overnight, the dial turned.

[13] That definitely was, like, do you know what, actually, I was scared to taking my kid to nursery that day because I got death threats.

[14] Rochelle Humes.

[15] Once upon a time, she was a member of the Saturdays, one of the most famous UK girl bands that has ever risen from this country.

[16] But since then, she's become so much more.

[17] She is a mother.

[18] she is an fearless entrepreneur and honestly she is one of the most pleasant wonderful authentic guests i've ever had on this podcast and i can see why after having this conversation with her she's built this huge engaged community behind her online and i think you're going to see that too she's inspiring she is wise she is resilient but she's also just unbelievably real And today, we talk about something she's never addressed before, the moment where she was nearly cancelled, unanswered questions from her childhood, and also the all -consuming side of starting and running a business that people just never talk about.

[19] The difficult times, the rejection, the struggle with work -life balance.

[20] And in her words, how she's just winging it anyway.

[21] And I kind of think we are all just winging it.

[22] So without further ado, I'm Stephen Butler, and this is the diary of a CEO.

[23] I hope nobody's listening, but if you are, then please keep this to yourself.

[24] Just me and mum, I was reading about the start of your life and going through multiple interviews, and that phrase kept coming up, just me and mum.

[25] Why was it just you and mum?

[26] It was just me and mum, because that's sort of how my childhood looked.

[27] My mum and my dad split officially when I was...

[28] a tiny, probably my son's age, probably maybe one, just short of one.

[29] And then that was sort of it really.

[30] So that's sort of, I had contact with my dad for a little burst of time, but it was never anything solid.

[31] And then the contact stopped altogether.

[32] So yeah, that I suppose I actually, it's funny that you pointed out because I didn't realize how much I say that, but it just me and mum is probably something that I have said a lot.

[33] You're right.

[34] I am, I had a relative show up one day when I was maybe 12.

[35] Right.

[36] And they claimed to be my uncle.

[37] They just walked into the shop and they claimed to be my uncle.

[38] And they presented evidence, which is really compelling.

[39] They were my uncle.

[40] They strolled in and they spoke to my dad and they said, I'm your brother.

[41] And they looked at me and said, I'm your uncle.

[42] And it was a really bizarre point in my life because although we believed them and they had evidence to prove that they were, there was no relationship there.

[43] And I read that you went in search of your dad to just to find out who he was and what was going on at some point in your life.

[44] Can you tell me how that interaction was and what you felt?

[45] Yeah, I think my mum did very well at not sort of discrediting my dad over the years.

[46] So she would kind of make a lot of excuse.

[47] Well, now I'm an adult and I'm a parent, right?

[48] I know that she was obviously covering his ass constantly and making a lot of excuses and dressing it up in a way that I suppose that at the time I could handle as a kid.

[49] But you're always going to have that level of curiosity in life.

[50] When I had my own children, I weirdly became less curious.

[51] Which is weird, right?

[52] Because I had my own kids and I suppose I've always thought, oh yeah, he's my dad and oh, he's not been around.

[53] I don't really.

[54] know him but he's my, and I sort of held hope.

[55] But then I had my own children and I saw what being a dad was from my husband.

[56] And I knew what being, even not being a dad was, being a parent was, because I was then a parent and besotted and in love and lived my life for my kids.

[57] So I think the respect was here, but it was in the basement when I had my own, you know, because I, My outlook was then like, okay, now I really don't understand the way that you don't want to be a part of your child's life, you know?

[58] For some people that changes, they have their own kids and then I'd like them to know their grandparents or I'd like them.

[59] And I thought, my biggest thing in life is to protect these little ones.

[60] I know how flaky you were for me. There's no way that I'd have them sat by the window saying, is granddad coming to get me?

[61] Because I can protect, I've got control over that.

[62] I'm not against it.

[63] I'd be open, but it's not something that I would seek now.

[64] And there was that day that you got a chance to meet him.

[65] Yeah.

[66] And what did you find out that day about him or why he wasn't present or...

[67] Well, I didn't.

[68] Really?

[69] I didn't find out anything.

[70] My mum had always told me this story that sort of went like, bless her.

[71] And now I'm a parent.

[72] I'm like, she was so thinking on the spot, but it's something that stuck with me. she said some daddies aren't very good at looking after little girls because they would look after little boys it's easier for them to look after little boys and she must have literally been doing the washing and I've said why don't why doesn't you know and I because at that time I knew that he had a son fast forward to how many years later I realised that he also had two daughters so that sort of my mum was like but at that point I was old enough to like realize that, you know, he just, he had a new set up and I just didn't slot into that.

[73] I'm super naive to the situation because I don't know what it's like.

[74] It's important to say that.

[75] So everything I talk about or assume of the situation comes from a place of like total naivety.

[76] Like if I met my dad and he wasn't around, I would assume I would just like ask him the fucking question.

[77] Like, where the fuck have you been?

[78] Yeah.

[79] I know.

[80] And can I just tell you with everything else in my life?

[81] I am, I mean, ask anybody that knows me the most direct person but there's just this like I can't even articulate it enough like there's this weird it's been my life right and I've got to this point and I still don't know the answer but I know the person that I want the answers from isn't the person that's going to give me the honest answer so I just don't waste my own time because time is something that we don't have enough of so I'm at that place so it's not that I'm like I'm not scared to know the truth I'm not like I'm just not in desperate need for it because I know that it's not going to be a real picture of what happened.

[82] And I'm too old and I'm too wise to believe bullshit.

[83] So I think that's where I am with it.

[84] There's something really powerful and beautiful about acceptance in situations like that.

[85] It seems that most of our unhappiness or frustration comes from the lack of acceptance, not getting to the point where we need the answer and we need someone to blame.

[86] Or you need to be able to change it.

[87] Yeah, yeah, yeah.

[88] Like I'm not going to be, me having a conversation with my father now at 32 years of age with three kids of my own, with a husband, with my own career, my own life.

[89] Me having a conversation and him saying to me, oh, it didn't work out with your mum and I. And I don't know what he would say.

[90] This is me thinking of an answer.

[91] Me having that conversation, I'm actually not going to get anything out of it.

[92] That's genuinely how I feel.

[93] There's not anything he would be able to say to me that could change the fact that he didn't come to watch my nativity play or he didn't do put in that ground.

[94] So really, I don't need a dad at my age now because I have my own family set up and I'm secure.

[95] So I'm not seeking that because it's something I've never had.

[96] Do you forgive him for his absence?

[97] Yeah, I think I do.

[98] I'm like that as a person.

[99] I don't hold on.

[100] And I think if there was something in life that I would hold on to, it would be something like this, right?

[101] Because I would have the right to.

[102] But I don't.

[103] And I think had you have asked me at 18, I would have been like, I will never forget that man for not being around for me. But I just know what it is.

[104] I know what I'm going to get if I had contact with him and I accept it.

[105] Like you say, acceptance actually can be a beautiful thing and it can be a liberating thing to think I'm not holding on to something that I can't change.

[106] It's done.

[107] It's in the past.

[108] It is what it is.

[109] There's a quote that I read one day on, and it really stuck with me, and it kind of speaks to what you're saying there, which is, um, like it's forgiveness, but I guess acceptance as well is letting, letting a prisoner go and realizing that you were the prison of the whole time.

[110] So you were holding onto a weight, which wasn't going to ever serve you.

[111] But you, you thought it was in service of revenge or victory, I'll win if I hold onto this grudge or this bitterness.

[112] But in fact, it's like poison in your own chalice.

[113] Honestly, I couldn't, like, I have friends that they are that to a tea.

[114] And I think you have literally, you're, you are stopping your future and the rest of your life because you're holding on something that, first of all, no one even knows what it is when it's been that long.

[115] Like, like, what is this all about?

[116] And you're the person that remains unhappy because you're going through life with a side of your brain that's focused on the fact.

[117] that, well, no, because they done me wrong.

[118] Yeah, they did.

[119] But you're doing yourself wrong.

[120] Yeah, amen.

[121] It's exhausting.

[122] And that's just not me as a person, like, on to the next.

[123] And that's just me, that's always been my mentality.

[124] So you, on that day when you, you discovered his other life, his life as it is, you also discovered two, is it half -sisters?

[125] Is that what it's called?

[126] I have no idea.

[127] I don't even know what an uncle is these days.

[128] Yeah, yeah.

[129] So, yeah, I suppose technically they're half -sistered.

[130] Yeah, we share the same father, but not the same mother.

[131] Yeah.

[132] Two sisters and a brother.

[133] Okay.

[134] Yeah.

[135] So you're right, I knew I had the brother.

[136] I didn't know that he had daughters.

[137] But obviously, they were young, so they came with him.

[138] And we just weren't going to see eye to eye.

[139] He just wasn't consistent, and that was just the, you know, a continuous pattern.

[140] So then it's sort of the content.

[141] dwindled again to near on nothing, well, nothing.

[142] And then fast forward to about 11, 12 years later, I was at a Christmas do at my then agents.

[143] And they had just taken on one of the guys from Love Island, Kemp, who was a lovely, lovely guy.

[144] And I obviously, you know, Prosecco's hit.

[145] Mum's got a night off, having a lovely evening.

[146] He randomly come up to me. I've never met him before prior to this, never met him.

[147] I was like, oh, nice to meet you?

[148] And he was asking me about the management and was like, do you enjoy it?

[149] And I'm like, yeah, they're going to be great for you.

[150] Good luck with everything.

[151] And then I could feel that he wanted to approach me and say something.

[152] And the night's gone on and, you know, maybe a couple cocktails later.

[153] He comes up to me and he's like, look, okay.

[154] Okay, so this is really weird.

[155] But I went to school with your sister.

[156] I was like, right, okay, really?

[157] She never said, thinking the sister that I grew up with.

[158] And he's like, no. So on your dad's side, and he said, I always said to her because she was a really good friend, if ever I bump into your sister, I'm going to give her your number.

[159] And I lit, can I just tell you?

[160] I was twisted.

[161] I sobered up within a second.

[162] And I was like, sorry, what?

[163] And he said, look, can I just message her now?

[164] And it all just happened so quickly.

[165] He WhatsApped her and was like, and with your sister at a Christmas party?

[166] Can I give her your number?

[167] She was like, please.

[168] The next thing I had, her number saved in my phone, the next day I sent her a message.

[169] We had arranged to meet later on that week with all of them.

[170] So the two sisters, the brother.

[171] So I was like, okay, this is great.

[172] And I told my mom and then it got to Thursday night.

[173] And I promise you, I had the worst time.

[174] I was so nervous.

[175] I was like, well, I don't know if I can do this.

[176] I don't know if I can go.

[177] Like this is.

[178] So I made him come with me. Really?

[179] So he came, because I was like, the three of them are together.

[180] They've grown up with each other.

[181] They know each other.

[182] Like, I feel really run.

[183] I don't know why.

[184] I just felt really.

[185] vulnerable about the whole thing.

[186] So yeah, we went for dinner.

[187] It was like Marv said it was really weird for him to witness because he was like, I just felt like it was the norm.

[188] And it was weird like I was like my brother going, you look like my oldest daughter.

[189] Like, you know, just jeans are really mad.

[190] And like, she's super tall.

[191] So I'm like, she must get her height from you.

[192] It was just a really weird thing.

[193] And Marvin was just like in the car and my hand me was like, like, I was just staring at them all because you are all so similar.

[194] And it's that weird, like, nature and nurture thing, isn't it?

[195] Like, we are just so similar, mannerisms, everything.

[196] And then from that day, we, like, talk every single day.

[197] I can't remember a time where they wasn't in my life now.

[198] Isn't that a gift?

[199] It really is.

[200] And that's what I mean when I speak of not holding on to resentment, not holding on to, because, you know, me thinking, oh well that's lovely for them.

[201] They lived the life with my dad and they seem to get the attention and not holding on to things that you actually don't know too much about.

[202] Like not holding on to those feelings of anger towards the fact that he wasn't around for me because if I'd held on to that, I wouldn't have gone and met them for dinner and struck up that relationship and I wouldn't have real key players that are in my corner now in my life and people that I adore.

[203] But that comes of age.

[204] As I said, the younger me, I read something the other down Instagram and said, I'm so proud of how the older me and situations that the younger me just wouldn't have entertained.

[205] And that is the key of just not holding on to stuff that you think you have to because actually there is always a light at the end of that tunnel.

[206] And my light is them and the siblings that I didn't have around me that are now everything to me, you know?

[207] I've always contended with that, with especially growing up with this idea that I assumed my family should be and look perfect.

[208] And we go through so much like self -harm trying to make our family as we see it in like the movies.

[209] Like I just need them to be like this and act like this.

[210] And so much despair and misery when they fail to meet that expectation.

[211] And I think there's not enough people talking about the fact that like, by the way, your family don't get like a free pass into your life.

[212] You don't have to fight forever to make.

[213] the setup perfect.

[214] In fact, you end up harming yourself more than you gain from trying to achieve that.

[215] And I definitely noticed that in my life.

[216] So with me, at some point, when I got a little bit older and maybe a bit more secure, I realized that like, just like everything else in my life, that too has to serve me. You don't get a free pass.

[217] Like, if you're going to be toxic and you're going to be an asshole to me, goodbye, motherfucker.

[218] Like, I don't care if we have the same, you know what I mean?

[219] And that's not a narrative people talk about enough.

[220] So I was really, I was really, yeah.

[221] And I think, And I think for me, I definitely grew up, I grew up with a sort of, I don't want to say embarrassment because I'm not sure if that is the right word.

[222] I suppose as a kid maybe it was, but my family didn't look like everybody else's.

[223] So I knew I was very aware, like I knew my grandparents, God rest their souls from my dad's side, but I grew up in a white family.

[224] It felt like I'd constantly have to explain that my sister didn't look like my sister, but we were sisters.

[225] And, you know, she'd be the last person in the room that you'd say that was my sister because we don't look anything alike.

[226] And, you know, I was aware that I then had a side of my family, my black side that I wasn't around and but that was still a big part of my life.

[227] And I was very aware of how that looked and I knew that I had siblings that looked like me, but my family was just a big, big messy picture.

[228] But like with so much love, like I had the best upbringing.

[229] My mom did everything by me to raise me in the right way.

[230] And she did a phenomenal job.

[231] But I was really embarrassed of how that looked.

[232] Like I didn't see a Christmas commercial that had like my family on the ad.

[233] But really, as I'm older now, and as I said, it does come with age.

[234] I'm like, it's amazing.

[235] Like I have so many different elements of my life.

[236] But yeah, I always want to speak about it and be open because your family doesn't have to look like.

[237] I met Marvin and his mom and dad had been married like 40 odd years.

[238] And, you know, they share the same DNA and it's all, you know, it's all very in my mind how I would have wanted my family to look.

[239] But everybody's family comes with their different problems.

[240] Their road hasn't been plain sailing.

[241] And I just think, so it's something that I've always spoken about because it is what you make it at the end of the day.

[242] And I think, like you said, if it serves you in the right way, then brilliant.

[243] but also if your family is perfect on the outside and it's not serving you, then you don't have to hold on to things that you think you have to because you've got that ideal picture in your mind.

[244] And even a dysfunctional family can teach you a lot of important lessons about life and a really interesting course.

[245] It tends to be the case with my guests that come here.

[246] It's in fact often the thing that made them different, the thing that made their family slightly dysfunctional which leads to them having wild success.

[247] Obviously, sometimes, or becoming an anomaly later in life.

[248] Yeah.

[249] It tends to be the case that a little bit of a different start to life causes a little bit of a different end to life.

[250] You know what I mean?

[251] For sure.

[252] So, and that's, again, needs to be said, there's always a downside as well to that.

[253] So we have people here that are incredibly relentless in their career because of some insecurity from their childhood.

[254] So just understanding that and being self -aware about that is important.

[255] Speaking of tremendous successes, the Saturdays, when you look back on that phase of your life, how would you describe it now in hindsight and now you're 32?

[256] Oh my gosh.

[257] Even though you look 22.

[258] I look back now and I think the Saturdays existed at the perfect time in my life.

[259] Like I was a young girl in, well, I think when I joined the group, I was like, obviously it took a while for us to launch.

[260] So I think I was 18 when we formed and what young girl doesn't want to be in a girl band?

[261] Well, I mean, I'm sure there are girls that don't.

[262] But for me, it was the most incredible experience.

[263] When I look back now, I think we were actually really fortunate.

[264] When I see other girl bands and their fallouts and the way that looked, I think, goodness me, yes, we bickered, but we bickered like sisters.

[265] we never had a row that was like we just never had it we didn't we kind of was all there for the same reason we loved what we did and we had a respect for that so i feel blessed because when i look at the history of girl bands it doesn't always play out that way so we had the best time if there was something up we'd sort it out and that was it done and it was only really ever a work thing so it'd be like oh i don't like that i don't think that's the right vibe for the video or i don't think And that's the sort of disagreement.

[266] That's sort of where it stopped.

[267] And then we always had this.

[268] There was five of us.

[269] So we had the majority rules rule.

[270] And it was, and on that, on the time where you were in the two and not the three, it was so annoying.

[271] So you'd be like, yeah.

[272] And it was one of those things because you know you couldn't do anything about it because that's, we lived our life by that.

[273] So it is what it is.

[274] And even if you think your point is so valid, you're in the two.

[275] So you fucked.

[276] Yeah, yeah.

[277] But yeah.

[278] So I had a ball.

[279] I was young for a proportion of it.

[280] I was single.

[281] You know, I didn't have chill.

[282] I just, we, we travelled the world.

[283] We performed.

[284] We had a bloody good time doing it.

[285] So when I look back, I only actually look back fondly.

[286] So interesting, because Liam Payne's that here from One Direction.

[287] Before he arrived, I would have said the same.

[288] What young guy wouldn't have wanted to be in One Direction?

[289] But then when he described how, turbulent that experience was and being a young dude that comes out on stage there's 150 ,000 people screaming at him he then has to go back to his hotel room straight after the gig and he's basically locked in the hotel room because there's tens of thousands of fans screaming downstairs and doing that over and over and over again for years and years and years really took a toll on him obviously like also not being able to walk down the street without people coming up to him and and then the band ending and there's almost that sense of like well what the hell do I do now?

[290] Yeah.

[291] Was there not?

[292] almost made me think that there's a bit of a curse of being in the public eye, especially in that context of a band.

[293] Yeah.

[294] And then what happens after and the experience, I don't know, I just, after the conversation with Liam, I thought, fuck, I'm so glad I wasn't in one direction.

[295] Yeah.

[296] I think, look, I think one direction's level and it was a global phenomenon, right?

[297] And I've noticed being married to Marf, there's a very different level of hysteria when you're in a boy band to a girl band.

[298] Like it's just different.

[299] It comes with the nature of this job.

[300] The hysteria is wild for boys, which I do think would come with a different level of pressure.

[301] I mean, there's pros and cons to both.

[302] You know, when you're in a girl band, it's very visual and people are obsessed with how you look.

[303] And if you're the one that may have enjoyed your Christmas too much and put on a bit of weight, oh, people are going to tell you.

[304] Or if you're the one that kind of, you know, there's, with girls, it's all very visual.

[305] And I think that's what I think we can all say that we would have found the toughest at one point.

[306] For us, our, we didn't burst onto the scene, right?

[307] So like we weren't like JLS or like One Direction who went on X Factor in its prime and gained this overnight momentum and girls overnight want to wait outside their house because there's one minute you're a guy that's just turned up for an audition and the next minute, you've got this pressure that you don't know how to handle because no one's taught you that.

[308] So for us, we did the, like, university gigs.

[309] We did the, we didn't have that burst.

[310] We really did, it was a real sort of grind to get our single played on radio.

[311] And we, you know, so for us it was kind of, every little bit of success meant so much because we were all, at the time, time we'd be like, oh, we should just call on X -Found.

[312] And we'd say things like that, because we'd think it was so hard for us.

[313] And we'd see these groups that appeared overnight.

[314] And we'd be like, oh my goodness, we've been here for years trying.

[315] You know, our dressing rooms would be toilets because that's the level it was.

[316] We wasn't, it wasn't all glitz and glamour.

[317] But it worked that way in the end.

[318] And we were all on that same page.

[319] And it was kind of like you're only as strong as your weakest member, right?

[320] So we were all there.

[321] We were all present.

[322] We were all always on time and we really wanted it we enjoyed it because as these things happened or we got booked for an amazing performance which was really hard to get or we you know an appearance or a jonathan ross chat show we were like we've only bloody got jonathan ross because we couldn't get on there the single before because nobody was interested however yes there were massive downsides it's like a whole merry -go -round and like you're on a hamster wheel i think the downsides is not having control over your own life.

[323] And I'm a control freak.

[324] I don't know if you've gauged that already.

[325] I like to know what I'm doing.

[326] I'm like, that's me as a person.

[327] So there's time, you know, there would be times when you'd feel responsible.

[328] And because that was always our sort of mantra, like we're in this together.

[329] Like one of us drops off, we let the other one down.

[330] If you weren't up to it, the pressure that you'd put on yourself to be up to it for everybody else.

[331] Like I had a layer and I came back to work three and a half weeks later and performed on national television like with spanks up to my neck to try and hold in the belly and like this is gross for you but boobs leaking because I'm like trying to navigate and my breastfeeding.

[332] All because I didn't want to let the girls down and the fact that the label were like you've got another single to release and I think it just got to a point where we became a bit more adult and we all just were like this has been quite a lot, you know, and we're ready to sort of wind down.

[333] We never actually officially broke up.

[334] There's probably someone in the record label somewhere that probably would still say that we owe them a single.

[335] We didn't officially break up because there wasn't a need to, because we love each other.

[336] And it's, look, we don't talk every day because we spent so long of our life together.

[337] But I see one of them tomorrow and it's like we haven't not seen each other.

[338] I think we just got to a point where we were like, we've, you know, we've grafted, we've done this now, we're ready to sort of, like, there's things that when you're in a group that you don't even think about, right, because you're in control of yourself and the same way I am now, but thinking about things, like, we would all have to agree on the same day off.

[339] Well, that's near unimpossible because you want to go to see your friend in, I don't know, whatever he's doing that day, and you, and I want to do this, and I've actually got this.

[340] So it was those little things that became hard for me. Like, I want to be off because Marve's got down for work.

[341] So can we have Friday off?

[342] Well, no, actually, because I want.

[343] And naturally, it's going to just become a little bit like, okay, let's pause on this for now.

[344] And we can all go in our own lanes.

[345] And that's sort of how it ended and how it still is.

[346] As there's priorities shift, I guess, and you start to, you know.

[347] And then I had a baby.

[348] Yeah, exactly.

[349] I'm like, you know, and that's, that became everything.

[350] And Una, Oona had already had a little one too before I had a layer.

[351] But it just, yeah, there's a switch isn't there.

[352] And you start to go, okay, we've done this now for.

[353] So when's the reunion?

[354] So when's the reunion?

[355] I'll be totally honest with you.

[356] And I'm always honest.

[357] I just can't.

[358] And I've been there to see Marvin and side of stage doing the whole group you are thing.

[359] But I thought, it just feels like a lovely chat.

[360] so that ended for me and it was so lovely and I will always speak of it fondly but it just feels like a period in my life that's done when you think about doing it when you think about getting that email and they say we're going to do a tour of reunion what are the emotions that come to me that as in like a lot of effort as in the sense yeah it just would feel like I just I've got three kids and there's so many things that I turned down because it wouldn't work for my life and that falls into that category like my life's changed I have a business there's no way I could be on tour imagine the girls in the office would be like oh she's at the O2 tonight like we've got stuff to do you know I think it's just it just wouldn't want I don't think I'd remember the dance routines the thought of doing it's all of the like the actual I love it and I feel like a bit of a call mum that I had that time but it's not me now.

[361] It's just not.

[362] And I think it's okay.

[363] Do your kids realize that you were in a really well -known girl band?

[364] Elia does, but she doesn't care.

[365] It's really sad.

[366] That's awful.

[367] Like I was showing her these videos.

[368] She cares to watch the videos and that's quite nice.

[369] But I was telling her, I was like, you know, because she loves Little Mix.

[370] Oh my God.

[371] She is like the biggest Little Mix fan.

[372] You should tell her, they copied me. And I was like, literally, I was saying to her, because when the Little Mix Girls were on X Factor, we were on tour and they come to one of our tour rehearsals and, like, asked for our advice.

[373] So I was saying this to a lay and I was like, well, do you know, actually?

[374] When I was telling this whole story, they come to, and I tried to find it.

[375] And there was a clip on YouTube of them coming to meet us and watching our rehearsals, like, it's ancient this clip.

[376] She was like, but why would they ask you for advice?

[377] Go to your room.

[378] I'm grounded.

[379] Actually, no dessert tonight.

[380] Yeah, so in her mind because she, she understands I did it, but I don't think she realizes but it's funny because because she loves Little Mix, I'm like, God, she would probably love it if I did that again.

[381] You know, like she would probably love that.

[382] But, yeah, I'm just not there in my life anymore.

[383] And that isn't, there's no, that's not bad mind, as me and my friends would say.

[384] It's just not for me now.

[385] You talked about starting a business then.

[386] you've got a business you run now my little cocoa tell me about that why why did you want to start that business and obviously you know being a mother of three wonderful children starting a business especially starting a business at the start of the pandemic is a uh really great time right yeah phenomenal timing to take on tremendous responsibility yeah so obviously i'd started the business before it didn't launch until a few weeks before the pandemic hit um but the wheels of emotion right we couldn't stop then So I was pregnant with Alaya and going through that real phase of like thinking I'm an earth, mum, and being really precious about what I use.

[387] You know, they are the most precious thing ever in your life.

[388] Like, just, and I was really fussy about what I used.

[389] And I would shop really premium.

[390] So I'd be like going into like Liberty Beauty Hall and finding out, you know, and I'd be really into it.

[391] there wasn't anything that existed on the high street that I felt happy with.

[392] You know, a lot of them have like outrageous chemicals in and things that you are like, oh, that's quite harsh for baby's skin.

[393] So for me, it was bridging that gap of products that you could use for the whole family that were gentle, that had everything that I wanted as, you know, my values.

[394] And so the journey began.

[395] And I didn't want this to be a flash in the pan thing.

[396] I didn't want this to be baby by Rochelle Humes.

[397] This wasn't about me, right?

[398] This was about me building a brand from the ground up, rolling with the punches, which we certainly have done.

[399] And yeah, bigger picture, you know, almost creating a space, I knew what I wanted to do, but almost creating a space for myself that, like, I'm always going to be needed, right?

[400] Because it's mine.

[401] And no one can make the decisions that I can make because this is my baby.

[402] So why was that important?

[403] Well, I think, I suppose there's a little bit of the nature in what I do that, yes, I host television, but any day someone more relevant or more current could come along because that's the way the time is.

[404] There could be somebody new that now fills the gap that I, you know, had created or left open.

[405] So I think for me, it's always being that one step ahead and being in control.

[406] Being in control.

[407] You get in this thing.

[408] Yeah.

[409] Marvin told me. You heard.

[410] It hasn't been easy, though.

[411] Good is me. Let me tell you.

[412] Rolling with the punches.

[413] So I knew exactly what I wanted.

[414] So developed, we started off with a range of seven products that we developed, which takes a long time.

[415] And please believe it's like, particularly when it's children involved.

[416] So the testing for any product, the process is quite stringent and it's a full -on thing.

[417] But add newborn into it.

[418] we're dealing with a whole new level of testing, which rightly so.

[419] So it took a while.

[420] It took three years in, you know, before the pandemic hit and it was in store, it was three years work prior to that.

[421] And I'm never happy with something on the first round.

[422] It's notorious.

[423] It's not happened yet.

[424] It won't happen.

[425] There'll always be something that I want to change.

[426] So that obviously took quite a long time.

[427] And then it was me, I suppose, deciding from a sensible business perspective, if I want to take the risk and go on my own e -commerce, first of all, or do I want to partner with a retailer?

[428] Most people eventually want to partner with a retailer, right?

[429] It's getting in there and it's, you know, and that's where I was lucky.

[430] You know, the business has been me and it's been my graft, aside from Rochelle Humes, but that's where I do feel lucky that I could use my profile to have a meeting with certain retailers and be in that room and, you know, use that to my advantage, which I did do.

[431] However, it can go against me too.

[432] So it's not always, yeah, okay, you've got that because you have had the profile that has helped with that.

[433] It actually can go against you because, you know, what do you know, you're a celebrity coming into this world and what is this going to be another celebrity range?

[434] People say that to you?

[435] Or was that kind of implied?

[436] Yeah, I mean, they said it without saying it as bluntly as I did.

[437] Yeah, it was, yeah, definitely.

[438] implied.

[439] So then, so I was going for a whole thing and there was, I'd had this moment where one of my products was a curl, well, is a curl custard.

[440] And that was key to the range.

[441] Like, that's happening.

[442] And there were quite a few retailers that didn't feel the need.

[443] They liked the range.

[444] I think they liked the range and they like the association with me and what that might bring to their store, but the values and everything else that comes with the brand that I've created, they wasn't so interested in.

[445] So the fact that I'm trying to make it diverse, the fact that, you know, that I want people to walk on their high street and be able to get a hair product for Afro hair, that that's a must.

[446] The fact that, you know, the level of moisturising is different when you're of a black background, you know, and that appreciating those things.

[447] And I think, I mean, what's really interesting is I think if I'd have pitched this idea now, post -BLM movement, I think they would have bit my hand off.

[448] Yeah, yeah, yeah.

[449] Which is wild, right?

[450] But when I did pitch it, it was like, no, there's not really, I don't think there's a need.

[451] And I'm like, there's no need for a product for people with curly or afro hair.

[452] Yeah, yeah.

[453] what so I there was a bit of a struggle and then I had this meeting with boots I actually felt like I was on dragons den really yeah I felt like I was on the telly um I actually was I was really nervous I felt like I was really just pitching something that I knew that was great and that I believed in but it was really I suppose when it's your passion it fills you with that level of nerves that are different right instantly But it was booted.

[454] They got it.

[455] They were like, okay, love it.

[456] We want to take it all.

[457] And we love the curl custard.

[458] And I was like, okay, these are my people.

[459] These are my people.

[460] And it's, I mean, it's ironic.

[461] It's just, I'm so pleased that I went with my gut and I was persistent with that because I felt like it was going to go somewhere.

[462] So I needed to stand firm on that.

[463] What else has surprised you about running your own business that if someone had told you before you started, you might not bothered?

[464] It's all consuming.

[465] And I think if you're going to start a business, you have to know that don't think you're going to turn your phone off at five because that's not a thing.

[466] It's not a thing.

[467] And if you turn your phone off at five, don't expect a successful business.

[468] Like don't expect to make money for the first period of time.

[469] Expect to, if you break even, that's good.

[470] And you have to be all in.

[471] You can't, like, I speak to, like, some of my sister's friends and they want to, oh, we want to start a business with it, we should do this.

[472] But, you know, do you?

[473] Do you actually?

[474] And I think it's, and that's not being patronising.

[475] That's like, you're not going to make an Instagram page for it.

[476] It's going to be success overnight.

[477] And you're going to post a few pretty pictures.

[478] It takes everything.

[479] And I think once you're happy with that, then I think you'll be okay.

[480] once you know that.

[481] It's really interesting because people don't talk about that enough.

[482] There's definitely a culture of be your own boss, start a business, as if it will be, you know, the minute you make that decision, it's the decision of like freedom and your life is just totally yours and in control.

[483] But it tends to be the case in my experience anyway that starting a business becomes almost the antithesis, the opposite of control.

[484] Yeah.

[485] You are controlled by your emails and your WhatsApp and crisis and employees.

[486] And I think it's important, part of the, reason I start this podcast was to try and shed a light on that that side of things that Instagram won't like tell you about and I think that's because that's the that is the culture that we live in now that that you literally can launch a page and you can look to me overnight it doesn't mean that it's going to work and I think yeah I think I just am always real with that sort of stuff because you have to work hard like you it people underestimate graham And I think particularly that's something that's really important to me for my children, like, are they going to have the same level of hustle that I have and that same work ethic?

[487] And I still don't know the answer to that, to be honest with you.

[488] Do I do that through schooling?

[489] Do I really make a fuss about their tests?

[490] But I also want to let them know at the same time, I didn't leave school with X, Y and Z. I did it myself.

[491] So I think that it's something that I just, look, show up, be proud.

[492] present, be committed, work your ass off at the thing that you know that it is that you're good at.

[493] And I think I'm not into like, I'm not going to be that mum that lets my kid go and expect if she can't sing and be clapping in the wings.

[494] I adore my children and I will love them no matter what and I'll like to hear them sing, but I'm going to be real.

[495] And I think that's what we need more of.

[496] And I think that's what, because I'm everyone's hype girl to the end.

[497] I will hype you.

[498] Now I've met you and I like you.

[499] I will, I will, I will, I will, hype you so hard.

[500] But I will always be real with you.

[501] And I think that is what, it doesn't have to come, you know, from a place of judgment or a place of disrespect.

[502] It's like, look, maybe go away and think about that a bit more.

[503] And I think that's what I want my kids to have from me. They'll have love and abundance.

[504] But if you're not good at a certain thing, I'm not going to go do it and lead them into a room blind.

[505] I'm going to say, look, this is what you're amazing.

[506] Should we look at this and I think we can love our kids and support them without you know because I think that's doing them wrong to be honest with you.

[507] I agree.

[508] I think we can be real at the same time.

[509] A lot of our guests in fact have sat here in the last couple of weeks and said the same thing about the importance of actually don't focus on the shit you're really bad at if you want to go far in life.

[510] Don't try and turn your D in physics to a C in physics.

[511] Just focus on Jimmy Carter.

[512] Just focus on the A like double down on the on the competency so.

[513] And it's that.

[514] that, it's taking that, like, focus, put your energy in what you know, because you know what you're good at.

[515] You know what happens.

[516] You get that, you get the buzz from it.

[517] You know what sits right with you.

[518] You know where you're aligned.

[519] So go with that and work on that because that's sort of how I live my life.

[520] Everything that I know that, I'm not, people always said, oh, you should go into acting.

[521] I'm like, I can act up tomorrow and I need a couple things, but I'm not an acting.

[522] I'm not.

[523] I know I'm not.

[524] So I'll just, why are we going to do that?

[525] The same way when I left the group, everyone was like, you're going to release a solo album.

[526] I work well in a band.

[527] I know my strengths.

[528] I'm not, you know, I'm not Beyonce.

[529] I mean, I'd love to be.

[530] And I think I am after tequila, but that's a different story.

[531] But I know what I'm good at.

[532] I'm a good talker.

[533] So, you know, media and television, that's my route.

[534] That's something that I'm passionate about.

[535] So, and everyone for ages was like, I bet she's in the studio and I bet she doesn't want to tell us.

[536] and I bet she's doing a solo album.

[537] I'm like, I'm bloody well not, because guess what, I've taken what I need from this experience and I got away with it in a band and yes, I, you know, I can sing.

[538] I'm not the best singer in the world.

[539] I'm really not.

[540] And guess what, the charts are full of amazing singers.

[541] So let me do something that I know that I can deliver and I work my ass off at that.

[542] What you're describing there to me sounds, it's really interesting because you're describing like pursuing the thing where you have a degree of competency, you're good at it, but also where you have like that internal intrinsic passion.

[543] Yeah.

[544] And like both are so important.

[545] I actually spoke to a girl the other day on a Zoom mentoring call I was doing.

[546] And she'd got into a stage in her life where she just, just, and this is where the passion bit's really important.

[547] She'd kind of just followed the opportunity.

[548] So she was good at, let's say, maths.

[549] So she found herself at 35 as being this accountant.

[550] But she actually never cared about maths.

[551] She didn't care about being an accountant.

[552] She got dragged by the opportunity.

[553] It's like you saying, okay, I'll do the single just because I can or I'll do my solo create just because I can and not taking that moment to pause and go, actually, what is it that I care about?

[554] And regardless of the fact that I can do it, do I want to do it?

[555] Yeah.

[556] And of money and is this carrot that sometimes can lead us to make short -term decisions which become long -time regret, right?

[557] And I've definitely done that.

[558] Yeah?

[559] I've definitely done that.

[560] I've definitely thought, I've done it with brand work before.

[561] definitely.

[562] I've taken on a brand project and known it's not really me but the money was so bloody good.

[563] Welcome to my world.

[564] I'll take all the deals.

[565] But I've got to the, do you know what?

[566] I think I've got to that point now where yes and it does again come with age.

[567] It comes with I suppose more financial stability than I had before.

[568] I left the group and people were and I wasn't sure what was going to happen, right?

[569] Because I'd left this group where my life was planned to a tea for me. And then I was going it alone.

[570] And I thought, well, that's good money.

[571] I should take it.

[572] I don't know what.

[573] And hi, I'm Rochelle Humes and this is sausages.

[574] I don't know, whatever.

[575] And I've definitely done that.

[576] And I'm not ashamed to say it.

[577] And yes, with I suppose more now financial stability, it's easier to be choosy, right?

[578] So this is now easier for me to say because at the time it was like, well, I don't know when, you know, when the next one might be, you know, the next deal might come in.

[579] And do you know what, even more so in the last sort of 18 months, if I, and this is with everything, it's now I'm so, it's the knows that are not more important to me than the yeses.

[580] And look, I come from a working cast background where my mum's always been like, make haywire the sun shines, like this is amazing.

[581] But I've really sort of flipped the switch on that now.

[582] and said to myself, do I feel it?

[583] I put myself in this situation.

[584] This is actually mentally what I do.

[585] You're going to laugh.

[586] So if I get a phone call about something and something's come in because I have my five -year plan of stuff that I know that I would like to do and we will work to make that happen.

[587] But some, you know, we're also reactive.

[588] So people might call and say, we thought about Michelle for this and this would be great.

[589] And I actually pretend that I'm interviewing myself on the sofa, on this morning, and I have to promote it.

[590] No, do this because it's actually mad.

[591] So if I was interviewing you about, I don't know, you now are being the face of this mug, right?

[592] Could you sit on the sofa and I'm like, so tell me everything.

[593] So why did you want to do this?

[594] Could you genuinely say it with your gut and feel passionate about it and believe in it and know it works and feel proud of that association.

[595] And there are those checklists that I do in my mind and the questions that I would ask someone.

[596] So tell me about it.

[597] So when did this start?

[598] When did you get the phone call?

[599] How exciting is it?

[600] And if I don't feel confident in that interview, I'm not doing it.

[601] And that is my new thing.

[602] And for the past sort of year, that's what's been playing out in my mind and it's changed the landscape for me. That's such a, I love that.

[603] I think that's so powerful.

[604] Because what it did for me then is I was trying to think about the ways to sell this mug, right?

[605] I saw your face, you weren't selling it.

[606] And this is your mug in your house, by the way.

[607] I'm buying some mugs for Christmas.

[608] Well, I think you look closely.

[609] It actually matches the table, so there was...

[610] It does, but you don't believe in it.

[611] I can tell.

[612] No, I didn't.

[613] But I was thinking of, like, being on this morning.

[614] And I said to myself, I think I could do it once.

[615] But then getting called to...

[616] And to build a business or to pursue something, you have to do it over and over and over again for an indefinite period of time, maybe 10 years.

[617] I couldn't do it for 10 years.

[618] The first time would be acting.

[619] We can all act in the short term if we have to.

[620] But acting for a sustained period of time, does all kinds of damage.

[621] I mean, eventually it's going to become really hard to get out of bed to do something I'm not passionate about.

[622] And it's not just acting the once because then it turns into the whole new world now, which is social media.

[623] Yeah.

[624] So then, which I treat my social media like my home, right?

[625] I keep it tidy.

[626] I keep it nice.

[627] If someone wants to come in, I'll make sure I've tidied out of the place.

[628] So my pictures are good.

[629] But, you know, and I try to visually, you know, I'm honest.

[630] But I also like it looking nice.

[631] I'm not going to post the worst part of my day.

[632] And I have respect for people that do, and I say this a lot, because I think there's become a pressure with social media that we now have to be honest constantly.

[633] And I should be displaying my stretch marks at all times.

[634] And I should be saying, my child's just, you know, I don't know, had a really messy nappy in front of everybody in there vombed on me and I've got to take a selfie and document that moment.

[635] I have respect for you if you can do that.

[636] But I'm too busy getting myself out of the shit at the time that the last thing I'm thinking about is a selfie.

[637] Do you know what I mean?

[638] So I really...

[639] I feel, so I think there's now a pressure that we all have to take that approach, which is interesting, that we should be a politician, we should comment on current affairs.

[640] Like, look, I have a blue tick for the reason that, you know, for the reason that I'm verified.

[641] And it's not because I'm a news anchor, and it's not because I know everything that's going on in the world, and it's not because, you know, I'm constantly going to expose every part of my life.

[642] And, but I'll be the real me on there.

[643] I just can't, if something bad is happening at home, I might be ready to talk about it in a week.

[644] But that's the sort of instant Instagram for me. So I think...

[645] Sounds like you've had a couple of DMs of people pushing you to talk on things.

[646] Well, I think, but I think you, yeah, you do.

[647] And I think it's not just DMs.

[648] I think people just expect...

[649] And I'm also really aware of that, I call it the blue -tick responsibility.

[650] I'm really aware of the fact that people could take my information and it might not be correct.

[651] So I don't want to become, and I think there was a lot of that over the pandemic, people reposting stuff before they knew the right information.

[652] And then I've then become part of that scaremonger and culture.

[653] And I feel it's my responsibility to report on stuff that I know everything about.

[654] And the stuff that I know everything about is myself, my brand, right?

[655] So I think don't expect that from people that are also not in the know.

[656] Yeah, yeah.

[657] I think it's quite a big ask, actually.

[658] and obviously there's a lot I'm passionate about and that might you know that might muddle into you know if I know about it and I've got an opinion on it yeah I'm going to tell you but I'm not going to talk about something that I don't know about so I don't think it's fair let's talk about then things you're passionate about and sort of topics you've spoken on the black maternity scandal was one of those topics I was I was reading about why you wanted to do that documentary and the statistics around mortality in the black community at pregnancy are pretty staggering for me. The thing that I found really, I want to talk to you about particular, was there was a bit of a conversation when you decided to do that documentary around whether you were black enough.

[659] It was quite the conversation.

[660] Let's just call it how it is.

[661] And I find it we've both got, I believe, I'm guessing here, a white parent and a black parent as well.

[662] It's interesting because growing up in an all -white school, I was blacker than black.

[663] I was the blackest thing anyone had ever seen.

[664] I was the night sky.

[665] And then when you go into adult life, you also seem to get then rejected by the black community, even though you've spent your whole life thinking and, you know, being the blackest person in my circle.

[666] And I, funnily enough, I was posted on an Instagram account when I was announced as a dragon.

[667] and the debate in the comment section from this kind of like black Instagram account was all around whether I was black enough and it was black people saying well he's not...

[668] For what?

[669] I don't know to like be part of that community like I'm too much of a lighty I don't even know what that means apparently I'm too much of a lighty to be to be part of that community and I just think I have to say it and I just don't give a fuck because no one could find me I just think it's pathetic I think personally I think it's totally fucking pathetic like black people trying to decide whether I'm black enough to understand.

[670] Like my mother is Nigeria and I was born in Africa.

[671] What do I have to like, what do I have to do to do to be able to speak to?

[672] Look, I'll be honest with you.

[673] I found that really hard.

[674] And I actually found that probably the hardest thing that I've come across in my career.

[675] I found it really.

[676] So I've background on that before we come to this.

[677] So as you said, At the time of filming the show, there was a campaign started by two brilliant women called Five Times More, and Black Women were five times more likely to die in and around childbirth than their white counterparts.

[678] And if you, what we say, black and brown women, but if you were from a mixed background, so I was four times as likely.

[679] If you were of an Asian background, you were three times as likely.

[680] And basically, if you weren't white, it did.

[681] look good for you in and around childbirth.

[682] So I got approached by a production company to go on this sort of journey into why.

[683] And at the time they asked me, I was very pregnant.

[684] And I just was like, it's a little bit too much.

[685] I found it a bit overwhelming.

[686] me. I was also scared about working during COVID and that, you know, at the peak of COVID, should I say, because we're very much still living for it.

[687] Because if you're pregnant, you were also at more risk.

[688] And then obviously, if you have a black background of pregnant, you're at more risk at getting COVID.

[689] And also it was so I was just like, look, I'm going to be in my house.

[690] I will 100 % because this was just a pitch at this time, right?

[691] And you know how this works.

[692] You can make a million different programs, but none of them necessarily make it on telly.

[693] So I said, look, if you think you put my name on this pitch to Channel 4 is going to get it across the line, put my name on it, but I'm in the new year, once I've had the baby in October, get, let me just, I will, I'm here for it, I will do it.

[694] So that conversation happened.

[695] They said, yes, we would want to commission it.

[696] We'll wait for you, we'll do in the new year.

[697] So that was that.

[698] And then fast forward to, we announced that we were taping it, which was probably, we were.

[699] already started, but we were announced because I think I wanted to get a couple more women that I'd found through my channel to maybe share their experiences.

[700] So I sort of did a call out on social media.

[701] I announced I was filming it and did a call out to say, this is what we're filming.

[702] And it sparked a conversation.

[703] It sparked a real conversation of did you know.

[704] And a lot of people were like, yes, you know, white midwives had messaged me saying, I've seen this, you know, I'd like to be a part of it.

[705] you know there's a there's lots that needs to be needs to be done here but first and foremost people didn't know those stats and I think that was for me really important that we we get that on a big stage there's some women that have been doing some incredible work for years to work entirely um to promote these figures and to you know get some sort of acknowledgement that this happens so let's give it a big voice right so first of all the conversation was, and that was the feeling.

[706] Everyone was like, well done.

[707] I didn't know about this.

[708] And then overnight, the dial turned.

[709] There was a post that was post on Instagram that was from another woman who is an author, a presenter that had said that she had been asked to front the same show.

[710] So this conversation has happened and it was like, great.

[711] And then she had said, I'd been asked to front this show, which obviously I'd woken up and seen this post and was mortified.

[712] She was a darker -skinned black woman.

[713] The first thing I did was DM her.

[714] I was like, this is my number.

[715] I don't know what shit has gone down here, but this is my number give me a call.

[716] To this day, I've not heard from her.

[717] And then that sort of triggered this whole conversation of the fact that I'd taken a, a darker skin woman's bread and it, the dials switched overnight and I was, can I tell you, I was beside myself.

[718] Devastated, because first of all, that isn't, I'm not, whether you're white, black, I'm not still in any woman's bread.

[719] That's not for me. So I kind of wanted to get to the bottom of this.

[720] So I called Channel 4, I was like, just tell me, has anybody, because I was on the pitch, right?

[721] So I was like, this is bizarre because we pitched this together.

[722] Has anybody been asked to host this apart from me because I'm not cool with this and this isn't, I'll do it with her, we'll do it together, but this isn't the way that I work.

[723] And she hadn't been asked.

[724] And obviously, as I said, there's lots of shows that are being made so I'm not sure if there was another production that she'd maybe had word with and maybe started making something similar that I don't know and it's probably more than likely.

[725] So obviously it sparked this debate around colourism, which is also a great conversation to be having.

[726] We don't have that conversation enough.

[727] But it wasn't the debate we were trying to spark.

[728] We were talking about maternal mortality.

[729] So it sort of snowballed into this chat.

[730] And colourism most definitely exists.

[731] I'm aware of that.

[732] I might be lighter than one woman, but I'm definitely darker than some.

[733] That's how my life has been.

[734] So in a way, I was like, look, this is at my expense and this conversation that sparked is incorrect and it isn't this isn't how it went down.

[735] However, it sparked a conversation that I'm not going to release a statement and stop it and say, listen, it wasn't, and I'm not going to out another woman for saying the wrong information, because that isn't me. So I let it go because I just thought, do you know what, that's also a conversation worth having?

[736] Yes, to some, I definitely have it a lot easier because I am lighter -skinned.

[737] But as I said before, I'm also darker than some, so I understand it.

[738] So I let that conversation play out for that reason because the more we talk about these things, the better, right?

[739] However, it was harsh and it was a hard pill to swallow because in this instance, this isn't, it wasn't it.

[740] I felt really hurt because I was, first of all, I was being denied of my black gene.

[741] Yeah.

[742] First off.

[743] Secondly, the community that I'm making this show for and that we were fighting to get this on TV, It was the first documentary of this kind being made weren't happy about it until they saw it and I was like, just wait and see it because it's actually not about me. It's about the brilliant women that have been brave enough to take part in this doc.

[744] So yeah, it was a really weird period of time because I genuinely didn't know how to handle it because I then put the show on the other foot and then I said, okay, so if I'd been asked to do this, which I had, to do this show, put my name on it to get this commissioned.

[745] And I'd said, no, if you think it's going to get commissioned.

[746] But we really feel rushed that by putting your profile to it, we'll get it across the line.

[747] And if I'd have said, no, am I not then doing my bit for the back?

[748] Am I not then doing what I should be doing?

[749] And so I really, it was a, yeah.

[750] Imagine, imagine.

[751] Imagine that story broke.

[752] Rochelle was asked to do this documentary about the increase in the staggering statistics and mortality in black women at childbirth.

[753] And she said, no. Imagine that.

[754] You would have got the same.

[755] This is a lose -lose situation.

[756] And that's how it really felt and I think that was the biggest frustration and also in all of this so this big conversation happened fine, okay, I get it and I'm not saying that colourism doesn't exist because it really fucking does and it's awful and it's unjust and it isn't right and there's a lot of work to do in that space and I think that will be something that exists for a very long time unfortunately however that it wasn't it and it wasn't right to make this situation about colourism.

[757] And yeah, I just found it a real struggle because at the same time, and there was a lady called Mars, who was just a brilliant woman, she's a doler, and she has been campaigning for this disparity for a very long time.

[758] And she said, the thing that you're forgetting, she called me because she saw it all go down, she was like, are you all right?

[759] Are you okay?

[760] And I literally burst into tears.

[761] I was like, I don't know.

[762] She was like, you're forgetting.

[763] you've lost yourself out of these stats because being a mixed woman you are still four times as likely to die than a white woman you're losing yourself in this too and your children and the re so you are still very much part of those stats so let's not lose this here you know the stats are about black and brown women so I had to remember and there was talk of we had a meeting at my management are we going to pull out of this.

[764] Should we just pull out of this?

[765] Because, and I was like, no, do you know what, I'm not?

[766] Because it's not actually about me. And they will learn that when this program airs.

[767] Because these brilliant women have trusted me to protect their stories.

[768] We were so careful.

[769] We had one director, a black female director.

[770] And it was just, we didn't have a soundie.

[771] We didn't have a whole crew.

[772] We turned up to these women's homes.

[773] And we protected.

[774] We wanted them to feel safe.

[775] So it was just her and I. And they could tell their story and we didn't want to sort of make them relive their trauma in a way that wasn't going to be helpful.

[776] So we did it in the best way that we could.

[777] And what's interesting is I've had so many different letters since saying, I'm so sorry that we wrote this article because actually we watched the show and it's not what we, so it's just funny that when I talk about that blue tick responsibility, one post can set a whole community alike when actually it was incorrect and that's where I think we all need to do better in our position to make sure that we're always posting the right information when we do that.

[778] Social media is very much a place of trying to hold everybody to a stand of like false perfectionism like as if we're all just perfect human beings we make perfect decisions.

[779] There is correct and there is wrong social media.

[780] There's no nuance.

[781] There's no middle ground.

[782] There's no appreciation for like complexity and how, okay, this is right, but also this is right.

[783] That that conversation doesn't happen because the algorithm pushes us into these tribes where we're either left or right.

[784] When you're trying to be true to yourself, when you're trying to speak on issues that matter, it's almost impossible in the age of social media.

[785] And what I really like about what you've described there is um there was this intense pressure to like fall in line with correct with what when i say correctness i don't mean that it's right i mean like the like false correctness this is you know it's like a mob screaming in your face rachel this is correctness stop do come and join us yeah on the side of false perfection and come and and and you had the i guess the i wouldn't even describe it as courage because that doesn't feel like the right word but you had the sense to say i'm going to do this anyway um a lot of people don't have have that these days.

[786] A lot of, I find it so incredibly, like, I'm someone who's probably at some point going to get cancelled because I really, when you describe that story to me, it just pisses me off so much.

[787] Yeah, but you have to sit on it.

[788] I know.

[789] And I, but with this, it was different because of the reason I was doing it.

[790] Yeah.

[791] So I was like, look, I don't want to say anything because there's a lot of noise happening and I've not even said anything yet.

[792] Yeah.

[793] And my, the old me, what we were talking about, would have just gone, right?

[794] Yeah.

[795] But really, I didn't want if I spoke on it, it would be another Daily Mail article and the noise would have just, it would just kept, you know, snowballing out of control.

[796] So I was just like, look, I'm not doing, this isn't about me. It's not about me. It's about, I had a job in my mind and my mind, and that's what kept me going because those women that I spoke to, it was for them.

[797] And the whole time I was checking they are okay with this, look, do you think, and I was getting there, their take on this and if they had said to me at one point rush i actually think maybe step down from this i would have done genuinely i would have done but they had trusted me and i i'm not going to let them down we're thinking about the bigger picture here and i think so it was that so i just i just kept silent on it because i thought what is it the queen you don't do like the queen if someone said to me once you you never you don't explain and you don't complain in certain situations I was like I've never done like the queen in my life but I'm going to put it to use right now because I didn't want to make it about me I didn't want to make it about the fact that do you know what actually I was scared taking my kid to nursery that day because I got death threats I didn't want to make it about do you know I mean it's not about me it was about the bigger picture and I think I just had to hold on to that Marve did take my phone off me that smart I lost my phone for the weekend he was like that is going off and he lived literally text everybody that works with me and was like if you need to I'm here but like no more phone you're right if you had responded it would have been fuel for the fire and I think when those moments happen people are intent on misunderstanding that's what it feels like they are try so even if you'd come with your explanation honestly the lens in which they would have viewed your explanation or your side of the story is like where can we find another fucking way to twist exactly and I thought you know what it's it's too tiring and then if I say something, then someone, like you said, would be, yeah, but you still did, da -da -da -da, and then I would have had to have gone back to that.

[798] And I think it's a never -ending cycle.

[799] Yeah, it's a never -ending cycle.

[800] But that definitely was like, navigating through that was probably the hardest thing I've actually been through ever.

[801] Would you, would you, if you could now erase that experience and not have gone through it, would you?

[802] Yeah.

[803] You would erase it?

[804] Yeah.

[805] I'd erase the, I wouldn't erase doing the show and doing, I would have raised that.

[806] day and that it was just awful.

[807] But didn't it teach you something?

[808] Because you'd be erasing the lesson it taught you as well if you erased the experience.

[809] Yeah, you're right.

[810] You are right.

[811] Yeah.

[812] I'm going to give you an eraser.

[813] Would you erase that day?

[814] No. A little bit.

[815] Just touch it up a little bit.

[816] No, do you know what?

[817] I think you're right.

[818] And I actually think that happened at the start of this year.

[819] And do you know what we were saying?

[820] Like over the past year, my whole outlook has changed on a lot of things.

[821] And maybe you're right, maybe it has also come from experiences like that that have taught me not to react so quickly.

[822] And not, I think sometimes we're so quick to jump to our own defence because I don't want someone to think on that person.

[823] And I don't want them to think that I would do that to another woman.

[824] Guess what?

[825] I know, I would never do that to another woman.

[826] That isn't me. The first thing I did when I saw that, message her and say, babe, here's my number, call me, because that isn't me. But do I need to defend that to a whole lot of people that have already made up their mind?

[827] No, because it's exhausting and I'm not achieving anything.

[828] So I think sometimes we're so desperate to defend ourselves and put out a statement to say, actually, this isn't what happened.

[829] And, you know, justice.

[830] Yeah.

[831] Because it sounds a lot like what we described with the relationship with your father.

[832] Yeah.

[833] That need for justice ends up being really self -ful.

[834] Parming, whereas accepting acceptance again is the...

[835] Yeah, and because I know I was coming from a place of love, I was coming from the best place in the world.

[836] People were saying things like, oh yeah, you just, you've got enough money, give it to a presenter that didn't have that opportunity.

[837] I'm like, I didn't take the money from the show.

[838] That's what you don't know.

[839] I gave it to the charity in order that I was working with.

[840] I didn't take a penny from that.

[841] If anything, it cost me money.

[842] So, but was I going to write that in a statement and to make myself look like a, you know, look like the angel?

[843] No, because it wasn't about me. And I think sometimes it is just taking that, like you don't have to jump to your defence to prove that you're an incredible person all the time.

[844] It's just, I know where it was coming from.

[845] And sometimes it's enough.

[846] And it's exhausting.

[847] Yeah.

[848] Because someone's always going to have something to say.

[849] Always.

[850] Especially on social media.

[851] Always, yeah.

[852] I've gotten to the place where I can open my DMs and it'll be reading it and it'll be like, love the podcast, you're amazing, love the podcast.

[853] You're amazing.

[854] And then one guy goes, mate, these podcasts are proper shit.

[855] And you look at it and you go, like...

[856] Do you laugh now?

[857] I do, yeah.

[858] I'll screenshot it and go, well, we're shutting down the podcast.

[859] Brian from Scunthorpe with like an egg avatar has decided.

[860] I know, but this is exactly it, right?

[861] And there was that time when that period of time, I turned everything off.

[862] I turned off comments.

[863] I turned off.

[864] And then I just like, right, I'm not dealing with this.

[865] I'm just going to live my life.

[866] literally cried for 48 hours and was devastated.

[867] It was really weird.

[868] I made a roast dinner.

[869] Marv had my phone.

[870] And then I remember him that week going, well, I think you can be, you're all right now on this because I was like, right, let's cancel filming this week.

[871] Because I also didn't want it to affect the contributors thinking, oh, we now can't be part of this show, which we thought we were, because now we're right the black community, don't approve of, you know what I mean?

[872] So there was a bit of that.

[873] So I was like, look, let's stop filming this week and we'll go back to it when we're all, I've had some sleep and we don't feel too emotional.

[874] So that's what we did.

[875] We picked it up the following week.

[876] So I took that week off and Rebecca that works with me, she, Marvin was on the phone to say, right, can you just do me a favour before you give it back?

[877] So just, just clear the DMs.

[878] And then she was actually like, look, it's actually not as bad as you think and whatever, whatever.

[879] You know, it's fine.

[880] We move.

[881] We know the intention.

[882] And she sent me a screenshot of one of my messages.

[883] It was like, you're cancelled to me, you're this, you're that.

[884] You're, you know, there was a few of them.

[885] And then it was like, can you just tell me the recipe to your roast potato?

[886] And then the next one would be like, I had so much respect for you before, but I can't believe what you've done.

[887] And then it would be like, where's your dress from when you were?

[888] So it was, you know, it's just like, do you know what?

[889] That is just, and I also think it was that period of time where everybody, was locked down and it was like everyone was on their phones more which became like everybody came out and it was like it felt just like such an attack i was like do you know what the reality is sometimes you're not going to get everything right and deep down i really don't think i would have handed anything differently because i know where it came from and the place but you're not always going to get everything right and not everyone is always going to be impressive everything you do and I think that was maybe, maybe that's why it was the hardest time because maybe it was the first moment in my career that blindsided me that I wasn't in control of, that someone could have said something that wasn't quite the truth and I had no control over that.

[890] And yeah, so maybe that's why I found it because I wasn't, you know, normally I'm like, I know what I'm doing.

[891] I go on telling, I do my thing, I do this or I've released a single and it come, but I just didn't know I could but that was possible and I think that's probably why it got me in the gut you talked a little bit there about earlier about you said made a comment that you've never had one like this when describing Marvin and I can see there you know he's doing a lot to shield you and protect you by taking your phone and kind of being a human shield from a lot of that chaos and you also said earlier in the conversation that your business is all consuming so how do you find that balance because I'm in a relationship now And I struggle with the balance of doing my professional Steve and all that stuff.

[892] And they're having to like switch off and fall into a different mindset where there's no like KPI's and it's not about profit.

[893] And like, you know, my girlfriend just wants to do simple things, watch movies, watch something about ayahuasca in Peru.

[894] Like, and I have to kind of compartmentalize.

[895] But like how have you, and you've had a, you know, outside looking in again.

[896] It's important to say that because we never know what's going on.

[897] Yeah, that's true.

[898] We talked about families.

[899] So it looks like you guys have had a really solid relationship.

[900] How have you achieved that?

[901] How do you find that balance?

[902] And what's the key?

[903] I think we just have this real understanding of one another.

[904] And I think we both really appreciate how lucky we are.

[905] Like, that's something that we always say.

[906] Like, I can say it from my point of view because I feel very lucky to have him.

[907] I'm not going to say why he's lucky to have me. But...

[908] Why is he lucky to have you?

[909] Oh, God.

[910] I'm joking.

[911] Well.

[912] No. So I can only speak for me, but it's something that we always agree on.

[913] Like, he really is my calmness in the chaos.

[914] Like, if that makes any, and he always has been.

[915] He's got that real calm in demeanour, and he really is that for me. So we've always, we've always both had a real respect of how lucky we are in this world that it's kind of like that we are in to find somebody that, solid.

[916] I know how rare that is.

[917] Have we nailed balance, babe, no. We have three kids.

[918] We have full -time jobs.

[919] We're self -employed.

[920] We're winging it pretty much through life, but never with each other.

[921] He makes me feel really secure, you know, and I think that is something that's really important to me. And I don't know if that's where my dad comes into play too, where that, like, he, like, we could be anywhere where in the world, but if we're together and our little family, this is even before we had kids, like, I'm, like, happy, I'm good with life.

[922] And I feel like that's why I can, I'm in a place, I'm not going to give them all the credit, actually here, but I'm in a place where in my career, I feel like I can take a lot on.

[923] Like, when I arrived today, I was like, I'm not good, I've not stopped.

[924] But I've got, I've all, that side of my life feels very content and is content, which can push me on to do other stuff.

[925] And when I say, like, he'll always be like, oh, my God, it's amazing that you've done this or that.

[926] And people will talk about it.

[927] I'm like, well, yeah, it's great, but I've got, I've got good people behind me, you know, and he is definitely at the forefront of that, for sure.

[928] You were, you talked about how you were cheated on in a previous relationship.

[929] Often when people are, go through that, when they've been through that kind of deception and dishonesty from a partner, they go into the next relationship, kind of holding the next person, like, responsible for the last person.

[930] And I see that a lot of my DMs.

[931] I had this conversation this other day and I don't normally respond to this kind of thing, but she had this, this woman had sent me her screenshots with her boyfriend and she was hammering him going, show me your phone, da, da, da, da, da.

[932] And then she explained to me she'd been cheated on in the past, so she's insecure.

[933] And she actually said to her current boyfriend, like, I think it was guilty until proven innocent.

[934] And I was like, no, honey, no. I was like, you're going to do so much damage to the foundation of the relationship by bringing that.

[935] But it goes back to what we were saying again.

[936] You do damage to yourself because now she is feeling that she constantly has to be that person.

[937] But who's happy here?

[938] Because the boyfriend isn't happy doing that and she really isn't.

[939] So I think that was a real conscious decision for me to not take that into this.

[940] Because I don't think you can ever let any relationship grow its full potential if you're still dealing with old shit.

[941] And that's in friendships, that's in the workplace.

[942] But I think, yeah, for me, that was really, really important.

[943] And like anybody, until someone gives me a reason to feel a certain way, like I'm not going to meet you and think, oh, I met someone the other day that interviewed me and was a bit of a dick.

[944] So this day is going to be horrendous because...

[945] Sorry, what was that?

[946] I'm in.

[947] You're a bit of a dick, going.

[948] you're a lovely guy and we've had a very nice chat but do you know what I mean like you can't walk into every situation thinking because you had a bad time one day that it's going to be the same the next and I think that's what I was really I will say when I met Marr I was very anti getting with him didn't they tell you not to get with someone in a boy ban and you did it anyway yeah I did really not eat me and Frankie they were like it's really going well girls you know you've worked well the singles are going down well the worst, the only thing that you could do now, you know, after we'd work so we didn't have that overnight success, as I was saying, the only thing you could do because it's a really hard thing to get girls to like girls, girls love to be fans of boys and boy bands, the only thing you can do to mess it up, now you've got the girls on side is to date someone from boy groups.

[949] And I thought, I'm looking at Frankie, was in this meeting at the record label, at the time she was dating Dougie from McFly.

[950] And I was obviously dating Marv.

[951] And I was like, eh, well, we fuck this, I know.

[952] So it was kind of like, we tried to keep it a secret for so long.

[953] And I remember, like, sneaking into one of Marv's gigs.

[954] And I was watching from the sound desk.

[955] And a girl come up to me and she said, you have ruined my life.

[956] I was like, oh, I think I know what he meant the other day.

[957] She was, like, with intent.

[958] Like, she was like, you have ruined my life.

[959] ruined my life.

[960] And I was like, how?

[961] You know, it's like, I couldn't really hear.

[962] And the third time I was like, oh, I totally understand.

[963] And the eyes, I knew what she meant.

[964] Like, I remember being like, that's mad.

[965] Because she wanted Martin?

[966] Yeah.

[967] And I remember thinking, oh, okay, then this isn't going to be straightforward.

[968] But now the other side, all these years later, reunion tours.

[969] I don't get that anymore.

[970] I don't get that anymore.

[971] And now I'd be like, well, babe, listen, you've got to contend with snoring, you've got to deal with it.

[972] I'd give my list of reason where I've probably helped your life.

[973] What's he like as a father?

[974] Oh, the best.

[975] Like, do you know what's mad?

[976] Is I kind of, when I speak about this, it's a really weird thing that sometimes sits with me odd and not because of my dad and my childhood Actually because we spend a lot of time going, as a society, people will say, you're so lucky, Marvie's such a good dad.

[977] And I'm like, uh -huh, he is.

[978] And my children are lucky to have a good dad.

[979] I get that.

[980] Totally get it.

[981] Because I didn't have that.

[982] I really get it.

[983] But at the same time, there's always a part of me that goes, he's doing what he should be doing.

[984] And we do all that, oh, it's daddy daycare today.

[985] I'm like, well, no, he's just taking his kids up.

[986] No one says it's mommy daycare today.

[987] Or it's, well, they're lucky to have a good mum because it's assumed you should be a good mom, right?

[988] You should be a good mom.

[989] You should be able to have a career, you know, be a hot girl for your fella.

[990] You should be an amazing mom.

[991] There's a lot of pressure that's put on women in that perspective.

[992] I really, really think so.

[993] And I think, so yes, he is an amazing dad and he is devoted and he is patient and he is everything I'd want him to be.

[994] everything that I would have wanted for, you know, of a dad.

[995] But really at the same time, I'm like, no, guess what?

[996] He's stepping up to the plate.

[997] And I'm not taking anything away from him because I really appreciate him and we really do in my house.

[998] He's rock.

[999] But at the same time, we live in this weird world where it's like you get a clap for being a great dad.

[1000] But if you're a mum and you're working, you're like, oh, she's out to work.

[1001] Is she not going to make the nativity on time?

[1002] You know, there's that, like, judgment for doing what dads do if you're a mum.

[1003] It's a really weird concept, and it's something I wasn't aware of until I had kids.

[1004] So true.

[1005] I've actually never thought about that before, but that is so incredibly true.

[1006] It's like a dad has given a trophy.

[1007] Oh, Daddy Daycare.

[1008] He's taking them out again for the day.

[1009] How great.

[1010] Unbelievable human.

[1011] I literally did that every day this week, but no one said anything.

[1012] You know, it's bizarre.

[1013] It's bizarre to me. Earlier on, you said, you talked about a five -year plan.

[1014] Yeah.

[1015] So what is the Rochelle Hume's five -year plan?

[1016] So in career, it would be TV.

[1017] I feel like I've got enough.

[1018] I feel like I don't want to saturate myself with stuff.

[1019] So I'm trying to find a real balance of they're not being an announcement every other week of something else I'm doing.

[1020] And I'm so excited to announce that now I'd like balance.

[1021] So I love the fact that me and Marvin have a show together that's a Saturday night entertainment show which is a family show which is music it couldn't be it couldn't be more perfect for us I love that so I would love that to run until the end of time I love what I do when I dip in and out of daytime television that suits me in terms of my business I want it to keep growing at the rate that it is that's really important to me I obviously now manage myself which is a very different thing and that was something that was really crucial in my five -year plan.

[1022] Tell me why you made the decision to move away from external management and to manage yourself.

[1023] And what does it mean to manage yourself?

[1024] My, I've got my manager in the corner there, so sell me on the upsides of my...

[1025] Well, this could get bloody awkward.

[1026] So I...

[1027] I could never do it.

[1028] So I...

[1029] I've been in this industry in different forms since I was 12 years old.

[1030] So I was in S Club Juniors when I was 12.

[1031] I then did presenting for kids television.

[1032] And then obviously went into the group and then I went back into telly after the group ended.

[1033] So I've always had a level of guidance throughout this because it's something that we all need is a crazy world, right?

[1034] But I've always sort of been at the mercy of somebody else.

[1035] And I think I've been really lucky over the years to work with some of the best management teams.

[1036] in the industry.

[1037] I really, really have.

[1038] And I feel there was a time where I was desperate to be managed before all of this.

[1039] I'm like, I want to manage her and I want to, maybe they can make this happen for me. And then I got to a point where I feel like, in terms of TV, in terms of what I do for branding or for how my job looks, I feel like I'm not trying to build a name for myself anymore in the sense of a lot of the execs that the channels know me they know what I can do if they want me for a certain thing they're going to book me and yes I will always pitch ideas and I'll have my own ideas and they might take them or they might not but I got to a point where I feel like in terms of that I'm happy in what I'm doing and really nobody knows me better than I know myself it felt like a new challenge I felt like I didn't want to be part of a big corporate firm where people, it takes people quite a while to get an answer whether I want to do X, Y and Z, I'd like someone to be able to speak to me or one other and I could tell you on a WhatsApp, Ross, you say, you'd want to do, no, no, no, no, don't waste your time.

[1040] Let's not take months to work up an offer and present it to me because we've wasted everybody's time because I wouldn't have done it anyway.

[1041] So I just felt like I got to a real point where...

[1042] Sounds like control.

[1043] It does, doesn't it?

[1044] It really does.

[1045] Consistent.

[1046] This is what this podcast is what this episode is going to be called.

[1047] But it really was actually gaining that control back.

[1048] Like, I didn't want to keep being advised of what someone thinks I should do.

[1049] It's not like, okay, you have a very clever business and a clever firm that's a lot of numbers and a lot of things I don't understand.

[1050] But it's not like somebody's saying to you, this is what we need to do because of X, Y, Z, and this is how this is moving.

[1051] So we need to go to this and this is the market.

[1052] We need to dominate.

[1053] Really, people advising me on me because my business, is me. So I know how I, I know what my vibe is because I am the vibe.

[1054] I'm the vibe, yeah.

[1055] So I think I just got to a point where I thought it's time to empower myself and trust in that because there were ideas being frown around that I'm like, oh no, this isn't, oh, this is so far off of me. So, yeah, I had a real real realisation and it was quite an emotional thing too because it felt like a weird sort of like a breakup.

[1056] Like, you know, we've had a really good road, but I don't want this in the same way anymore.

[1057] And it felt more, that was the hardest thing to do because I don't, I don't know upsetting people.

[1058] And we've built friendships over the years, which I hope still remain, and I'm sure they will.

[1059] But it was that that was harder than the actual decision, which told me everything.

[1060] And do you know what?

[1061] Some of this is your fault.

[1062] Thank you for coming, Rochelle.

[1063] Can I just tell you, isn't it?

[1064] I'm just looking around the room.

[1065] Because you've said something and I think you...

[1066] Don't listen to what I say.

[1067] No, I did.

[1068] I watched you talking and you'd said, who would...

[1069] You'd met someone.

[1070] You met Obama?

[1071] Oh, yeah.

[1072] Or you spoke to, I can't remember.

[1073] 51%.

[1074] That.

[1075] And I was like, this is it.

[1076] And I literally the next day, I called them the next day.

[1077] So it's actually sort of your fault.

[1078] So the context on that is when I saw me and Obama both spoke on the same stage in Sao Paulo a couple of years back in Brazil.

[1079] And one of the things he talked about on stage was when he had to make the decision whether to take out Osama bin Laden or not, they didn't have all the information.

[1080] They have like tip -offs and they have little snippets of information that suggest bin Laden is hiding in that complex in Pakistan.

[1081] But they never know 100%.

[1082] And there's lives at risk.

[1083] He's sending in 20 or 40 American soldiers to go to fly into Pakistan at night in these helicopters, and if they get caught, if they get shut down, then he's going to have to, you know, sit with that for the rest of his life.

[1084] But he says when you're the president of the United States and you have these huge decisions to make, you're never going to get to 100 % certainty.

[1085] So what he did, which I really do believe in, is once you get to like 51 % certainty on your decision, then make it and be at peace that you did the best with the information you had because so many people, and this is kind of what he didn't say, but what I took from it is what ends up happening.

[1086] is the procrastination of the decision ends up costing you more in the long term than actually just making the decision and finding it out if you're right or wrong.

[1087] Because like it's the same in business.

[1088] If I'm thinking about something, but I'm not entirely sure, but I suspect it's the right thing.

[1089] I should just go ahead and make the decision and then find out, hopefully in the next couple of months, whether I was right.

[1090] If I was wrong, I can actually just reverse the decision again.

[1091] But a lot of people spend like years remunerating over these like relationship decisions or work decisions or professionals.

[1092] They cost themselves 10 years, which does more damage.

[1093] then the decision itself at 51 % would have done.

[1094] Exactly that.

[1095] So...

[1096] And I, honestly, it was like I'd listened to that at the best time.

[1097] Hmm.

[1098] Then the next day I did it.

[1099] Amazing.

[1100] And I honestly felt the...

[1101] The reason that I knew as soon as I'd done it, that I knew it was right.

[1102] Well, I knew anyway.

[1103] But the reassurance I had is I felt the emotional side of it, I hated.

[1104] I hated, you know, the phone call.

[1105] and the, you know, letting people feeling like I've let somebody down and in the sense of upsetting them because they would have probably liked to have continued working together.

[1106] So I felt I don't want to upset anyone.

[1107] It's not bad, blood.

[1108] It's just making a decision that I need to make for myself.

[1109] And I felt shitty, first of all, because I felt like, oh God, do you think they're really upset?

[1110] Do you think?

[1111] But that's all I felt.

[1112] everything else, I felt like I had just had a massage and a weight was off my shoulders and I was like, okay, right, now we go.

[1113] Isn't it funny how we always know?

[1114] We always know.

[1115] I was ready.

[1116] I felt like I needed to celebrate.

[1117] The only thing I felt bad about was potentially upsetting somebody.

[1118] But everything else was right.

[1119] Everything else there was like, I felt like, oh, thank goodness I've done that.

[1120] There's so many people listening to this podcast now that know the answer to a decision.

[1121] And in fact, because of that psychological discomfort associated with making the phone call, letting someone down, they procrastinate it off into the future.

[1122] But they know, you know, like I always think with the major decisions in my life, especially the ones which I really did dither and procrastinate over and regretted, not making quicker, I knew early.

[1123] And I actually talked myself out of it because I was trying to avoid that discomfort of confronting it.

[1124] And that's what it is.

[1125] It's the, like, when I say confrontation and it's not in the aggressive.

[1126] sense it's that actually having to deliver that news that's the what some when you know something's right and you know that it's something that you want to do and you are 51 plus percent sure the hardest thing you have to do is deliver it so do you know what I said I was like I've just got to put my big girl pants on as I as I call it I'm like going to pull up my big girl pants and if that's the worst part of this then that is just show you know what I mean if that is the worst part.

[1127] The worst part is that essentially you're a good person because you, like you said, you don't want to upset so you're skirting around it because you don't want to actually have to say it, but you know it's right.

[1128] And that will, nine times out of ten be the worst part, I think, is delivering it because you know it's right for you and your journey and you just have to lean into that and just get the balls to.

[1129] And it's that.

[1130] Once you've done it, you'll feel, you will just feel so liberated.

[1131] It's crazy.

[1132] We have a tradition on this podcast, which is a fairly new tradition, where the previous guest asks the next guest a question.

[1133] Oh.

[1134] And I actually, I don't know if whether people believe me or not, I actually don't know the question because what happens is they sign it, they pass the book to Jack, and then Jack places this in front of me the next time we have a guest.

[1135] Okay.

[1136] So I'm going to read this one for you.

[1137] What would you like to pay attention to that you don't currently pay attention to and why?

[1138] Oh, that's a really good question.

[1139] question.

[1140] Do you know what I would like to pay more attention to?

[1141] And this is, and this isn't, I'm not a bad person, by the way.

[1142] You don't need to worry.

[1143] I would really like to pay more attention to my dog.

[1144] Okay.

[1145] Is this really, this is really a simple answer, I know.

[1146] However, I work a lot in the day.

[1147] Marvin works evening, so he's around a lot in the day.

[1148] So he does all the stuff with the dog.

[1149] But when I walk through the door, she loves me so much.

[1150] So unconditionally, I think I've not even seen you all day, and she's around and, you know, yes, we might have gone out for the walk and I'm doing the kids and then I've got work, you know.

[1151] And then I think, oh, I've not really like laid on the sofa and really like made the most of you.

[1152] It almost feels undeserved, doesn't it, to some degree?

[1153] Yeah.

[1154] The excitement I get from my dog after I've walked through the door after a month in New York.

[1155] Yeah.

[1156] You'd expect them to be pissed off in the corner like, like how, oh yeah, now you're rolling this time.

[1157] Yeah, so I feel like I would like to, this is really, yeah, I'm going to sound like a really bad dog owner.

[1158] I promise you I'm not.

[1159] She has so much love, but I would just like to give her a bit more attention.

[1160] Rochelle, thank you.

[1161] Thank you for coming here today and having this conversation with me. It's been incredibly inspiring.

[1162] It's taught me a bunch of lessons about the importance of authenticity as well and being your true self.

[1163] Because I can tell from, you know, this brief encounter that you are, you've, you've, you've kind of leaned into your own authentic self.

[1164] And it's so evidently clear where that's taking you in terms of fulfilment and being a solid human being and your kindness and your empathy.

[1165] And that's really what I take from you.

[1166] There's so much inspiration surrounding how the hell you're managing to juggle three kids and build this business and all that stuff.

[1167] But the overarching feeling is you just feel like this very bright light.

[1168] I know you're bad at taking compliments because I know you said so in an interview or two, but...

[1169] I've just not mastered that yet.

[1170] Yeah, yeah.

[1171] I just go, thank you.

[1172] I appreciate it.

[1173] I just can't say thanks.

[1174] I'm just like, oh, no, I'm not.

[1175] No, it's fine.

[1176] This old thing.

[1177] But you are.

[1178] You're an incredibly bright light.

[1179] And that's probably also why you've built such a fundamental community because that comes through.

[1180] Like you can't act like a good person.

[1181] You either are or you aren't.

[1182] And you clearly definitely are.

[1183] So thank you for giving me your presence today.

[1184] And thank you for all the wisdom.

[1185] It's been incredibly fruitful conversation for me. And I'm sure everyone listening has enjoyed it.

[1186] Thank you.

[1187] Thank you.

[1188] Thank you.

[1189] Thank you.