Healing TRAUMA XX
[0] Good afternoon and welcome.
[1] Thank you for joining me here today.
[2] If you found yourself here, there may be a message for your healing journey, soul's evolution, transformation, or simply information.
[3] Today I would like to talk about the beginning of transformation.
[4] Sometimes it's just understanding and gathering more information or knowledge.
[5] Sometimes it is about self -control, definitely about patience, endurance, and affection in life, self -care for self, which can ultimately bring dramatic changes, maybe even in your appearance.
[6] But it's important, just like the events that follow.
[7] It is also...
[8] about opening up your heart, identifying yourself, who you are, who you came here to be, or who you aspire to be, and you're growing into it now.
[9] You can visualize your future.
[10] People do it.
[11] Kids do it.
[12] They want something.
[13] Some parents just give it to them, and sometimes they say, okay, we have to save for it.
[14] And sometimes they say you have to maybe get a paper route or help.
[15] The neighbor rake their leaves or maybe you need to earn it by doing chores if you get paid for that.
[16] It creates an action plan, small steps to overcome the challenges of wanting it now.
[17] Then you celebrate your success and you live with that transformation or maybe a new bike.
[18] Sometimes life is simply about teaching us how to live, how to change and how to grow with conviction.
[19] Because you have no other choice.
[20] You're living in fear.
[21] You have trauma and chaos.
[22] And you wish for change.
[23] It is simple.
[24] That ultimately will change your body, mind, and soul, and your heart to become who you wish to be.
[25] We don't conform to people's patterns, except where we may take on their traits.
[26] At work...
[27] We definitely have to do different things in life.
[28] There's rules and balance and balancing of the scales.
[29] You see, there's new and old things in life.
[30] People are birthed and then they have death.
[31] We are born again or maybe we just rejuvenate and revitalize our life with our creations.
[32] We are all children of God and we are given life to live.
[33] Sometimes we do have a change of heart because we've learned some new skills.
[34] We have learned that the old way doesn't work, or we circle back to ways when it did.
[35] We conform to things that we can grow, growing of our heart and growing in general.
[36] We have courage for transformation and determination, and that usually motivates us to want more.
[37] And then we have imagination, action base, visualization, and maybe all the elements to make changes happen.
[38] We all have the ability to do so.
[39] We can ask God for transformation today.
[40] A lot of people struggle, and a lot of people are struggling.
[41] But it's about change to bring in the new.
[42] So we can ask for God to guide our heart today, help us grow into the person you wish us to be.
[43] And that's different for everybody, and trust me, it does change, and sometimes daily.
[44] And he says one moment.
[45] Maybe he's reaching into some records, deciding what needs to be purged out, picked out, and painfully, he weeds the garden for us.
[46] Then, as he purifies our body, mind, and soul, he's guiding us on a path.
[47] And you're thinking, what happened to the original path?
[48] And he said, there isn't one.
[49] You are the original.
[50] Now walk, dear ones.
[51] You're walking your path because it's changed.
[52] The road's closed.
[53] There's an avalanche.
[54] Maybe there's too many weeds in the garden and we can't pick them.
[55] Now they're boulders and they're mature trees and they look beautiful.
[56] Let's go down a different path.
[57] Maybe we had to remove some things and there's no path there.
[58] So he guides us gently towards our life and our path and our journey because it's simply not there anymore.
[59] It's been revised.
[60] As you are.
[61] There's fundamental changes, values and beliefs in your conscious and subconscious knows.
[62] That's referred to the change of life.
[63] And no, not what you think.
[64] It's how you relate to yourself.
[65] Your higher power.
[66] Your powers that are higher than you.
[67] And yes, the being that aligns.
[68] It also means...
[69] Just aligning for who you are now because you've transformed your life and you're on such a magnificent journey.
[70] Your soul aligns with divine guidance and the process, whether you use the word awakening, it's basically your desire to practice self -care and you have a deeper understanding of life and that's personal growth.
[71] A sense of connection to a higher power.
[72] The greater ability to deal with life's ups and downs.
[73] And the capacity and compassion to understanding yourself and others.
[74] Practice support for yourself.
[75] Surrendering and trying new things.
[76] That is the ability to hold yourself accountable.
[77] And you can always track your progress.
[78] And you always have that internal knowing.
[79] You can intuit and create a routine for success.
[80] Clean our body, mind, and soul.
[81] And yes, having conversations with your team.
[82] And that changes sometimes daily.
[83] You can accept the new changes gently and just say, easy does it.
[84] Or I need radical transformation.
[85] I'm in a bad space.
[86] Clean out the old patterns of negative energy.
[87] clear out the bad thoughts and ideas.
[88] Maybe you just say, show me, I have no clue where to start.
[89] Where do I go?
[90] How do I get there?
[91] I want to get there fast.
[92] But sometimes that's in the hands of God, your team, and who needs to be present for you.
[93] Or is it just yourself and your team so you can be fully present once you clean out the closets of the past?
[94] Prayers for transformation are just simply clear things out and bring new things in.
[95] Help me embrace the change with faith and hope.
[96] Guide me out of old habits, people, places, and things in those patterns that have clearly caused me to keep going down the same path that's clearly not there.
[97] What no longer serves.
[98] Help me to embrace the new and align me to what's there for me. I wish to receive the gifts, whatever that means to you.
[99] He knows you have character and the capacity to do so.
[100] If you just accept the help for transformation, it's like life.
[101] Do you need to align to better habits, mindset, define your visions?
[102] Maybe one day at a time.
[103] Just one.
[104] And just love.
[105] It is about love.
[106] Being able to establish new behaviors comfortably.
[107] It is about loving yourself.
[108] Being flexible with yourself.
[109] Self -reflection.
[110] What do you need to look at?
[111] What do I need to see?
[112] Sometimes we'll see a sign a million times before we're like, is that for me?
[113] Sometimes it is about healthy habits.
[114] We always grow.
[115] Ebb and flow is continuous.
[116] To overcome the delays, we must take action.
[117] Practice gratitude and mindfulness.
[118] It seems simple, but so challenging.
[119] You don't have to keep a smile on your face when you feel like crying.
[120] Just stay in the present.
[121] Don't be too hard on yourself.
[122] Accept yourself for who you are.
[123] Try not to compare your life with others.
[124] Never forget that.
[125] It's not their life.
[126] It's yours.
[127] Detoxify your life.
[128] Purify water if you can.
[129] Or tea or whatever works for you.
[130] Nature walks.
[131] Maybe find people, places and things that can teach you how to make yourself wonderful meals that help your body, mind and soul heal.
[132] Connect to whatever fills you up.
[133] If it makes you feel empty, hollow and you have resentment and you harbor the pain.
[134] It's time to turn it over.
[135] Simply identify the things you can't control and the things you wish to see in your life.
[136] Meditate because the promise of your fruitful life is always about letting go and restoration.
[137] God will give you that with grace because he knows a lot of you have suffered the battles and it wasn't alone.
[138] He's always here to restore you with a firm and steadfast way.
[139] of saying, you are not lost.
[140] We're here with compassion and care to bring it back for you.
[141] You will be healed, you'll be open to love and receiving, and you'll be restored.
[142] It is simple.
[143] God always has the power to restore all of us, our body, mind, and soul, from whatever ails us.
[144] It's about living life.
[145] And having goals.
[146] Visualizing future.
[147] Creating small action plans, or maybe they're big now.
[148] And then celebrating your success.
[149] It's not about failures, it's about transformation.
[150] Removing the words that hold you hostage.
[151] Pray for all of your hearts to heal today.
[152] Purifying your body, mind, and soul.
[153] Cleansing everything that hurts.
[154] to purify the pain, bringing it back to your soul for love and acceptance, getting rid of those old negative patterns, clearing out the bad thoughts and ideas, bringing them into current, which means transformation.
[155] You see, there's beautiful levels of reducing pain.
[156] It's also about recycling old energy into the new.
[157] recovering yourself it wasn't wasted family and friends so your contribution to this world is meaningful and it matters just like you matter so transformation is about being vital and sometimes we are very stretched but it's important that we start somewhere so today family and friends as maybe coach Kim here today Just do you and build the transformational coaching types that you need in your life and what you need to remove, what's in stagnation, what you need to participate in, clean, cleanse, and purify.
[158] Just understand and define your vision.
[159] Take action and stay the course.
[160] It is about love.
[161] for yourself first, and any course you take is perfect for today, maybe tomorrow, and maybe your future.
[162] But it's a step, and sometimes it removes all those radical events in your life, and maybe it'll be a sudden change of traumatic events to rebuild, and it'll be perfect for where you're going.
[163] Have peace, joy, love, and tranquility, family and friends, because you deserve it.
[164] Remember, It is your mission to collect what God has here for you.
[165] And everybody's is different, but yet so many people come together now because there's a greater mission to heal self, find love, restore our faith and hope, and we can find our future.
[166] It is beautiful.
[167] Join.
[168] And so it is.
[169] Namaste.