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James Rapien and Jake Liscow take you inside the Bengals with the latest news, unique analysis, and insight on your favorite team, every day on Locked On Bengals. Part of the Locked On Podcast Network. Your team. Every Day.

And follow Jake and James on Twitter, where they'll be sharing the latest news about the Cincinnati Bengals and talking with fans.

Jake Liscow: https://twitter.com/JakeLiscow

James Rapien: https://twitter.com/JamesRapien

Podcast: https://twitter.com/lockedonbengals

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A locker room microwave, and noteworthy nuggets from Tuesday's voluntary workout