We welcome back Matthew Plese of Catechism Class (dot) com, Catholic Family News, and The Fatima Center to discuss his latest book on fasting and abstinence. Why have the requirements for fasting lessened over the years, and why does he think it would be beneficial for us to do more than what is currently on the books? What can our ancestors in the Faith teach us?

The Definitive Guide to Catholic Fasting & Abstinence

A Catholic Life

The Fellowship of St. Nicholas

The Fellowship of St. Nicholas - Telegram

The Monastic Fast | The Fatima Center

Who Needs Another Lent? (Dr. Scott Hahn) 2/15/23

Have You Prepared For Lent? (Fr. Bill Watson, SJ)

CatechismClass.com

Fasting & Abstinence — What You Need To Know (Matthew Plese) 3/2/23