E45: Free Yourself from Suffering with Special Guest Sophie McLean

E45 Introduction

There seems to be spiritual truths that are trying to find us, you and I. One prominent one is that the ego, or sense of separation, is the chief cause of much of our suffering. This is something that echoes down through the wisdom traditions, particularly from the east.

However, westerners are also awakening from the illusion of the ego. As my guest today so eloquently states, identification with the ego creates an illusory disconnect from Source, or from the Divine.

When you start to see the workings of the ego……..its strategies for keeping itself safe; its incessant desire to be right and make others wrong; and it’s binary thinking where we draw boundaries between me and my side of the conflict as “the good guys” and the others on the other side of the conflict or “the bad guys, the idiots, etc”. This is ego identification in action and the primary driver of much of our unhappiness.

Would you like to be truly happier? One sure path is to learn to investigate and dissolve the ego in service to something greater than yourself. See if you can stop trying to get everyone to believe and feel as you do. Let everyone have their particular truth. Even if it doesn’t jive with your perspective. Try to give everyone space just as you want space to figure things out as well. We really don’t need to feel so distance from one another simply because we disagree about a few things.

Any narrative that has separation built into it is driven by the ego. It’s an easy litmus test. Can we, dear listeners, drop all “us vs. them” thinking? Can we stop polarizing whoever is over there? Can we awaken from the illusion of separation?

Sophie McLean Bio-

My guest today is an exceptional wisdom teacher. Someone who has stood at the front of the room and helped usher in new possibilities and new understanding for those in attendance.

She’s been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, and a CEO.

As a wisdom teacher, Sophie has spent decades leading transformational seminars to over 80,000 people around the world, of all ethnicities, ages, religions and social backgrounds.

Her seminar topics span both human and metaphysical dimensions and touch on such topics such as: deconstructing the ego, consciousness, the nature of fear, relationships, spirituality, the dynamics of the feminine and the masculine, and how to make a difference in the world.

Sophie’s new book The Elegance of Simplicity is a compelling, thought-provoking work of autobiographical fiction.

Basecamp for Men E45: Free Yourself from Suffering