Is escaping a narcissist’s grip impossible, or just uncommon?

Survivor-turned-author Jodi Pavlock tells host Stacey Chillemi it’s absolutely doable—and reveals the exact roadmap she followed to turn trauma into the healing memoir Jekyll Can’t Hyde.

In this episode, you’ll discover:

The subtle trauma-bonding signals that keep smart people stuck
Jodi’s three-step safety plan for leaving a toxic partner—minus the backlash
How daily journaling morphed into a published book (and free therapy)
Simple rituals to rebuild self-worth and shield yourself from future manipulators
Support networks and legal resources every survivor should bookmark today

Whether you’re currently in a toxic relationship, helping a friend break free, or a coach guiding clients through emotional recovery, this conversation delivers step-by-step tactics to reclaim your voice, rewrite your story, and thrive on the other side.

🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com —your hub for books, resources, and upcoming events.

📲 Stay inspired—connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.

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Breaking the Narcissist’s Spell—Jodi Pavlock’s Empowering Journey